This workshop is for everybody. You do not need to be athletic, injured, or in pain to benefit from learning how to recognize what your body may be communicating and how to respond sooner.
Ready to join us?
10266 Truckee Airport Rd, Suite C, Truckee, CA 96161
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For employees and employers: your team receives updates on equipment, procedures, products, and services. But what about the piece of equipment they use every day... their own body?
SIT Happens can be a practical addition to your workplace wellness program.
When someone on your team begins experiencing pain, stiffness, or a movement problem, a little knowledge and a few simple First Aid for Pain tools can help them respond sooner, before a small problem becomes a bigger one. Everybody wins.
What we’ll explore together
Practical information you can use...
♾️ Forever ♾️
This workshop draws from almost 50 years of observing how people move, adapt, compensate, and respond to thoughtful hands-on work and movement.
The intention is not to give you a long list of exercises to memorize. It is to give you useful ideas, a few practical tools, and a better way to think about your body that can continue serving you for the rest of your life.
Two Upcoming Dates Available
$30 per person • Limited seating
If this information has struck a chord with you and you would like to talk before registering, I’d be happy to visit with you.
CALL OR TEXT 530-587-9356